Stroller Strides® Certified Instructor

Meet Tereza!

Tereza is a proud boy-mom to two adventurous sons, ages 4 and 8. With a strong background in teaching Barre, she brings energy, passion, and expertise to every workout she leads. Tereza loves staying active, soaking up sunshine, and spending time outdoors—whether she's teaching class, working out herself, or exploring with her family.

Originally from Long Beach, California, Tereza fell in love with fit4MOM when her oldest was born and joined the community at Long Beach. She was an active member of FIT4MOM during her early motherhood journey at Long Beach, and fast forward to today, she reconnected with her passion for fitness and community right here at FIT4MOM Southwest Chesapeake after becoming a member again about a year ago.

Tereza and her family now call Virginia Beach home, where they enjoy riding bikes, checking out local parks, and making the most of coastal living. When they’re not outside, you can find her husband and oldest son cheering each other on at the rink—bonding over their love of Ice Hockey, where they both play the sport and never miss watching a great game.

Tereza also loves spending time at local parks in the area like Mount Trashmore Park and supporting family game days with the local youth hockey community. Her heart for teaching, movement, and motherhood makes her an incredible fit for our village, and we’re so grateful to have her on our team.