We’re teaming up with CoComelon to turn your next FIT4MOM Stroller Strides class into a musical, movement-filled moment for you and your mini. This isn’t just another class—it’s a one-of-a-kind experience that blends sing-alongs with sweat, connection with community, and your child’s favorite show with your new favorite workout.

Get ready to sweat, smile, and celebrate Mother's Day in style! We've got the perfect treat for you this Mother's Day! Join us for a FREE workout class tailored just for moms like you!

Whether you're pushing a stroller or rocking solo, we've got you covered with a mashup of our top programs including:

Stroller Strides

Strides 360 Agility Class

Stroller Barre

Body Boost HIIT Style

After the sweat session, stick around for some well-deserved treats and prizes from our local Partners.

Don't miss out on this opportunity to prioritize your health, bond with fellow moms, and create unforgettable memories with your littles this Mother's Day! RSVP now to secure your spot!

https://southwestchesapeake.fit4mom.com/schedule...

🫧 Bubble Play Party 🫧

Let’s get popping! After class, join us for a playful and joy-filled Bubble Playgroup where little ones can run, chase, and pop bubbles to their heart’s content.

We’ll have bubble wands, bubble machines, and plenty of space for kiddos to move and groove through a cloud of bubbles. It’s the perfect way to burn off energy, encourage movement, and spark lots of giggles and wonder.

Ideal for all ages—because who doesn’t love bubbles?

Come ready for fun and maybe a little bubbly mess!

🍭 Fruit Loop & Pipe Cleaners Sensory Play 🍭

Get ready for a colorful and hands-on playtime activity your little ones will love! After class, we’re diving into a sweet and simple sensory experience using Fruit Loops and pipe cleaners.

This activity is perfect for building fine motor skills, hand-eye coordination, and early counting—all while making fun, edible jewelry or silly shapes. Kiddos will thread Fruit Loops onto fuzzy pipe cleaners, exploring colors, textures, and maybe sneaking a little snack or two!

Great for toddlers and preschoolers. Supplies provided—just bring your smiles and snacky fingers!

✨ Star Sun Catcher Craft ✨

Join us after class for a bright and beautiful craft that's perfect for little hands! We're making Star Sun Catchers—a fun and simple project that lets the sunshine sparkle through colorful star designs.

Using contact paper, tissue paper, and a whole lot of creativity, kiddos will design their own shining stars to hang in the window. It's a great way to develop fine motor skills and celebrate the sunny days ahead!

All supplies provided. Ideal for toddlers and preschoolers.

Let’s get crafty and make something that shines just like your little one!

Join us after class at Chesapeake City Park for a fun-filled playgroup where we'll be making adorable Flower Pot Hand Print Flowers! It's the perfect chance for little hands to get creative while moms connect and mingle.

TAO Feet Spa is a licensed foot reflexology business located in Virginia Beach. With 8 years of experience, we have established our own brand and unique features. Our professional massage therapists are skilled in various techniques and strive to provide the best experience for our clients. Known for our expertise and positive reputation, we invite you to experience the benefits of our services.

Different packages available. Limited spots available so please register below.

https://southwestchesapeake.fit4mom.com/schedule?fbclid=IwY2xjawJ0hwJleHRuA2FlbQIxMABicmlkETFwdnB2QVhadEdBbTNTaTMzAR4ZKSTPpmZ72T9cLQyCuD24m8Vb-n3xFMYajwlDWL2q0WL9VhIiR9zUJreVjg_aem_2_5hlIDrsRJ5oF8zWro_SA

Mother’s Day Story Strides: I Love You, Mommy

Free Event | Fun for All Ages

Celebrate Mother’s Day with a magical morning of stories, songs, and creativity! Join us for Story Strides featuring the heartwarming book I Love You, Mommy. After our storytime stroll, stick around for make-and-take crafts, interactive songs, and sensory bins that spark the imagination.

It’s the perfect event for little ones who love stories and hands-on fun—and a sweet way to spend quality time together.

Bring your smiles, your creativity, and your love for stories—this event is completely free and open to all! No membership required.

RSVP here https://southwestchesapeake.fit4mom.com/schedule

🎉 Celebrating Meghan's 10-Year Anniversary with FIT4MOM! 🎉

Join us on Monday, April 28 at 10:30 AM at Chesapeake City Park (900 City Park Drive) as we celebrate Meghan’s incredible 10 years of teaching Stroller Strides! Let’s come together to show her some love and appreciation for a decade of sweat, smiles, and strength. 💪❤️

🌸 What to Bring:

We’re hosting a potluck — bring a dish to share! Whether it’s homemade or store-bought, it’s all welcome. Don’t feel like cooking? No worries! You can bring drinks or paper goods and cutlery instead. 🥗🍪🥤