Pediatric PT Info Session + Q&A 🐦✨

Join us Monday after our FREE Strides 360 class at 10:30 AM at Mount Trashmore (Kids Cove side) for a special information session and Q&A with a Pediatric Physical Therapist from Hummingbird Therapy! This is a wonderful opportunity to ask questions about your child’s development, milestones, movement patterns, and ways to support strong, healthy growth. Bring your questions and stay to connect, learn, and feel empowered with expert guidance designed just for moms and littles.

Register here

Treat yourself, mama

Join us at Chesapeake City Park (the pavilion across from the dog park) for a little self-care and a lot of fun!

6:00 PM – Chair Massages

Come unwind with relaxing chair massages before class. It’s the perfect way to release tension, reset, and take a few minutes just for YOU.

6:30 PM – FREE Body Ignite Class Treat yourself, mama

Join us at Chesapeake City Park (the pavilion across from the dog park) for a little self-care and a lot of fun!

6:00 PM – Chair Massages

Come unwind with relaxing chair massages before class. It’s the perfect way to release tension, reset, and take a few minutes just for YOU.

6:30 PM – FREE Body Ignite Class

Stay and sweat with us for a high-energy, full-body workout that will leave you feeling strong and empowered! All fitness levels welcome.

Let’s make it a fun night out — bring a friend, come early for a massage, and stay to ignite your strength

We can’t wait to see you at the park!

Register here:

Playgroup: Caterpillar Paper Chain Craft

Join us for some wiggly, giggly fun at City View Park! After class, we’ll gather for an adorable Caterpillar Paper Chain Craft your little ones will love.

Kids will practice cutting, gluing, and color matching as they create their very own cheerful caterpillar to take home. It’s a fun way to build fine motor skills while encouraging creativity and social time with friends!

Tuesday, March 24th

10:30 AM

City View Park

We can’t wait to see your little caterpillars there!

Register here: https://app.glofox.com/portal/..

FREE FIT4Baby + Comfort Measures Class 🤍👶

Join us for a FREE 30-minute FIT4Baby class, designed to strengthen and support your body for pregnancy, labor, and beyond — then stay for an incredible bonus! After class, enjoy a FREE one-hour Comfort Measures class with The Branches of Birth LLC.

You’ll learn practical, hands-on techniques to support comfort during pregnancy and labor, including positioning, partner support tips, and natural pain-management strategies. Whether you’re preparing for your first baby or adding to your family, this is a beautiful opportunity to feel informed, empowered, and supported.

Register here

Family Swim at Goldfish Swim School 🐠💦

Join us after class at 11:00 AM for a splashing good time at Goldfish Swim School! This special family swim is the perfect opportunity to bond with your little one, build water confidence, and connect with other FIT4MOM families in a fun, safe environment. Bring your swimsuit, towel, and get ready to make waves with us!

Register here

Postural Assessments with The Nook Chiropractic ✨

Join us Wednesday, March 25th at 6:00 PM at The Juniper House before Body Boost as The Nook Chiropractic offers complimentary postural assessments! This is a great opportunity to check in on your alignment, identify imbalances, and learn how everyday habits (hello, mom life!) may be impacting your posture. Come a little early, get personalized insights, and head into class feeling informed and empowered to move even better. 💪

Register here

Postural Assessments at City View Park with Vitalise Chiropractic 🧘‍♀️✨

Stick around after class on Thursday, March 26th at 10:30 AM at City View Park for complimentary postural assessments! This is a great opportunity to learn more about your alignment, core strength, and areas that may need extra support, especially for busy moms carrying littles, car seats, and everything in between. Walk away with personalized tips to improve posture, reduce discomfort, and feel stronger in your everyday movements.

Register here

Join us at My Gym VB for some fun My Gym is a mixed age group event suited for kids 3mths-6yrs.

Cost is $15per child. Includes 1.5hrs of structed class activities, skill stations, games, socialization time and more

For safety and cleanliness purposes, My Gym will require all children on the floor to wear the My Gym Gripper Socks during classes, open gym, parties, and events. Socks can be added at checkout for $3.50/pair

Register on their website

Run Club+ Spring Session Demo Day

Curious about Run Club+? Join us for our Spring Session Demo Day at 8:00 AM at Chesapeake City Park! Come experience a preview of our 4-week training program designed to build endurance, strength, and confidence — whether you're new to running or chasing a new goal.

Our Spring Session leads up to a special Mother’s Day weekend race (the day before Mother’s Day!), making it the perfect way to celebrate yourself and all your hard work. Bring a friend, lace up your sneakers, and come see what Run Club+ is all about!

Register here: https://app.glofox.com/portal/...